Extra Virgin Olive Oil is one of the foods at the base of the Mediterranean
diet, a diet which bases much of its effectiveness and the use of wholesome
foods taste and benefits for the body. Each recipe, from appetizers to side
dishes, and without forgetting the desserts, is in practice use of this
OBJECTIVE CHOLESTEROL- Among the many dell’extravergine properties of olive oil is certainly
to protect our arteries. This happens through the regulation of circulating
blood cholesterol levels. With extra virgin olive bad cholesterol levels drop.
Not only that, the good one instead, also known with the name of HDL, is not in
any way altered. So the olive juice is not only a tasty dressing, an excellent
form of cardiovascular risk prevention.
MINE OF ANTIOXIDANTS - The olive is a mine of antioxidants including vitamin E, tocopherol
and various phenolic compounds. All molecules capable of defending our body
from premature aging by combating free radicals.
DIGEST BETTER - A giovarne is also the digestive
system. The oil is in fact able to reduce the secretion of gastric acids and
thus the danger of ulcers. In addition also it has an effect on the liver.
Thanks to its balanced composition of fat has a high power detoxifying.